What's new?

10 Mar, 2016

Jiu Jitsu is for Everyone

Disabled, un-athletic, competitors, hobbyist...man or woman...young or old...all shapes and all sizes, Jiu...
16 Nov, 2015

Winning My First IBJJF World Title by Pa

Parker Graham Brings IBJJ World Title Back to KnuckleUp Going out and competing in the IBJJF No-Gi Worlds was...
02 Oct, 2015

BJJ Submissions Ace Parker Graham’s Vi

KnuckleUp standout BJJ competitor Parker Graham traveled recently to the home of the western hemisphere’s on...
03 Sep, 2015

KnuckleUp’s Own Moe Travis on Winn

Already a World Champion in Muay Thai, KnuckleUp’s own Moe Travis recounts what it was like to add Jiu Jitsu...
19 Aug, 2015

Technique and Tenacity Propel Jiu Jitsu

Four years ago Jessica Duncan, a lifelong athlete and fitness enthusiast, had a feeling her training at conven...
04 Aug, 2015

KnuckleUp Fitness Elite Grappling Team S

Once again KnuckleUp, under the guidance of the great Master Ricardo Murgel , showed why ours is the most dyna...
31 Jul, 2015

Brazilian Jiu Jitsu develops my mind and body says 16-year-old Grappling Juggernaut Parker Graham

Recently returned from a triumphant tour of New York, which saw him win two Gold Medals, KnuckleUp Brazilian Jiu Jitsu standout Parker Graham recently shared with me what attracts him to the Art...
Master Ricardo Murgel awards his star student Quentin Rosenzweig a coveted Black Belt.
14 Jul, 2015

KnuckleUp Fitness Brazilian Jiu Jitsu Pr

Master Ricardo Murgel, CJ Wilson and Kyle Propes preside over a promotion  ceremony for the KnuckleUp Fitn...